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Informasi Kandungan Gizi dan Komposisi Crispy Pangsit


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Analysis of the Crispy Pangsit/100gr
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Composition                                                                  Amount               energy        carbohydr.
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keripik pangsit                                                              100 g                  124,0 kcal       20,2  g
minyak kelapa sawit                                                         0,125 g               1,1 kcal         0,0  g
Cheese Powder (Larissien)                                             10 g
Snack analysis:  energy 125,1 kcal (100 %),  carbohydrate 20,2 g (100 %)


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Result
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Nutrient                            analysed                           recommended                         percentage
content                                value                                 value/day                             fulfillment
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energy                                 125,1 kcal                           2036,3 kcal                                 6 %
water                                       0,0  g                              2700,0  g                                    0 %
protein                                     3,3  g(11%)                        60,1  g(12 %)                         5 %
fat                                            3,3  g(24%)                        69,1  g(< 30 %)                      5 %
carbohydr.                             20,2  g(66%)                      290,7  g(> 55 %)                      7 %
dietary fiber                            0,7  g                                  30,0  g                                    2 %
alcohol                                     0,0  g                                     -                                            -
PUFA                                      0,0  g                                  10,0  g                                    0 %
cholesterol                               2,0 mg                                   -                                            -
Vit. A                                      6,3 µg                               800,0 µg                                   1 %
carotene                                   0,0 mg                                   -                                            -
Vit. E (eq.)                              0,0 mg                                12,0 mg                                  0 %
Vit. B1                                    0,0 mg                                  1,0 mg                                  0 %
Vit. B2                                    0,0 mg                                  1,2 mg                                  0 %
Vit. B6                                    0,0 mg                                  1,2 mg                                  0 %
tot. fol.acid                             0,0 µg                               400,0 µg                                   0 %
Vit. C                                      0,0 mg                              100,0 mg                                  0 %
sodium                                428,0 mg                            2000,0 mg                                21 %
potassium                              62,0 mg                            3500,0 mg                                  2 %
calcium                                    0,0 mg                            1000,0 mg                                  0 %
magnesium                              0,0 mg                              310,0 mg                                  0 %
phosphorus                              0,0 mg                              700,0 mg                                  0 %
iron                                          0,0 mg                                15,0 mg                                  0 %
zinc                                          0,0 mg                                  7,0 mg                                  0 %

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